A calmer week with a higher mileage, I am feeling good running every day, maybe this is something I should do more often!
Highlight of this week was the Midweek League 10km race at St Albans on Thursday, I finished under an hour (in fact under 59 minutes), fastest 10km time I have run since 2011 and over 3 minutes quicker than the same race last year, result!
Summary:
NHRR Training sessions - 1
Other runs - 6
Total mileage - 29.7
Progress:
NHRR Training sessions left - 36
516 challenge mileage left - 392.87
P.S. I am counting the midweek league races as a NHRR training session (my challenge, my rules :-))
No comments:
Post a Comment