Week 9, race 8: Panshanger parkrun

The 8th race in my 40/40 challenge saw me return to Panshanger parkrun for the third time. Not much to say about this run, it had been a long, tiring and emotional week due to Matthew having a nasty bug and not sleeping (and then passing it on to me) and a load of driving to and from Preston. It was also a little humid.

That said, I still enjoyed my run but it wasn't my fastest, I finished in 30:57, 158th and 50th female.