Week 30, Race 29: Luton Wardown parkrun

Getting a bit cooler now so not quite as tempting getting out of bed for a parkrun. Oh, and a terrible run of sleeping from young Matthew has meant I am less enthusastic than usual.
Back to Luton this week for the Wardown Park parkrun, I am in 2 minds about whether I like this one or not, it's a fairly pleasant park, not too far from home, easy to park and a nice park for my supporters but 3.5 laps around a lake is a bit wearing...
Not my best time (31:15), must do better next time!!